GARLIC HERB CREAM CHEESE vs SWEET CHEESE

Nutrition comparison per 100 g serving

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SWEET CHEESE wins in 4 out of 10 nutrient categories

GARLIC HERB CREAM CHEESE: 2 vs SWEET CHEESE: 4 (4 ties)

Overview

Nutrient	GARLIC HERB CREAM CHEESE	SWEET CHEESE	Winner
Calories	243 cal	143 cal
Protein	7.1 g	25 g
Carbs	7.1 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC HERB CREAM CHEESE	SWEET CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC HERB CREAM CHEESE	SWEET CHEESE
Calcium, Ca	71 MG	893 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	482 MG	132 MG

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