GARLIC HERB COD vs NEPTUNE

Nutrition comparison per 100 g serving

Ad 468x60

NEPTUNE wins in 6 out of 10 nutrient categories

GARLIC HERB COD: 3 vs NEPTUNE: 6 (1 ties)

Overview

Nutrient	GARLIC HERB COD	NEPTUNE	Winner
Calories	184 cal	88 cal
Protein	12.8 g	16.8 g
Carbs	18.4 g	2.7 g
Fat	7.1 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC HERB COD	NEPTUNE	Winner
Vitamin C, total ascorbic acid	1.7 MG	3.2 MG

Mineral	GARLIC HERB COD	NEPTUNE
Calcium, Ca	14 MG	18 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	411 MG	159 MG

Ad 728x90