GARLIC & HERB CHEESE SPREAD vs SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GARLIC & HERB CHEESE SPREAD: 3
vs
SHARP CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | GARLIC & HERB CHEESE SPREAD | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 10.7 g | 4.8 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB CHEESE SPREAD | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 667 MG |