GARLIC & HERB CHEESE BALL vs BONE-IN BREADED BBQ CHICKEN WINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

GARLIC & HERB CHEESE BALL: 4 vs BONE-IN BREADED BBQ CHICKEN WINGS: 4 (4 ties)

Overview

Nutrient	GARLIC & HERB CHEESE BALL	BONE-IN BREADED BBQ CHICKEN WINGS	Winner
Calories	357 cal	188 cal
Protein	17.9 g	11.8 g
Carbs	10.7 g	15.3 g
Fat	25 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & HERB CHEESE BALL	BONE-IN BREADED BBQ CHICKEN WINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC & HERB CHEESE BALL	BONE-IN BREADED BBQ CHICKEN WINGS
Calcium, Ca	357 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	250 MG	0 MG
Sodium, Na	714 MG	953 MG

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