GARLIC & HERB BUTTER SPREAD vs 40% VEGETABLE OIL LIGHT SPREAD
Nutrition comparison per 100 g serving
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40% VEGETABLE OIL LIGHT SPREAD wins in 4 out of 7 nutrient categories
GARLIC & HERB BUTTER SPREAD: 0
vs
40% VEGETABLE OIL LIGHT SPREAD: 4
(3 ties)
Overview
| Nutrient | GARLIC & HERB BUTTER SPREAD | 40% VEGETABLE OIL LIGHT SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 71.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB BUTTER SPREAD | 40% VEGETABLE OIL LIGHT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 429 MG | 714 MG |