GARLIC & HERB BAKED GRAIN BITES vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB BAKED GRAIN BITES wins in 7 out of 11 nutrient categories
GARLIC & HERB BAKED GRAIN BITES: 7
vs
KETTLE CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | GARLIC & HERB BAKED GRAIN BITES | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 71.4 g | 73.9 g | |
| Fat | 16.1 g | 15.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB BAKED GRAIN BITES | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB BAKED GRAIN BITES | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 321 MG | 87 MG | |
| Sodium, Na | 643 MG | 696 MG |