GARLIC & HERB ARTISAN BREAD MIX vs QUICK BREAD MIX
Nutrition comparison per 100 g serving
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GARLIC & HERB ARTISAN BREAD MIX wins in 7 out of 10 nutrient categories
GARLIC & HERB ARTISAN BREAD MIX: 7
vs
QUICK BREAD MIX: 2
(1 ties)
Overview
| Nutrient | GARLIC & HERB ARTISAN BREAD MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 395 cal | |
| Protein | 14.7 g | 2.3 g | |
| Carbs | 67.7 g | 81.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ARTISAN BREAD MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | GARLIC & HERB ARTISAN BREAD MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 1,029 MG | 628 MG |