GARLIC HEARTH BAKED BREAD vs GARLIC BREAD

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 7 out of 15 nutrient categories

GARLIC HEARTH BAKED BREAD: 3 vs GARLIC BREAD: 7 (5 ties)

Overview

Nutrient	GARLIC HEARTH BAKED BREAD	GARLIC BREAD	Winner
Calories	351 cal	333 cal
Protein	8.8 g	10.5 g
Carbs	45.6 g	47.4 g
Fat	14.0 g	14.0 g	Tie
Fiber	1.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC HEARTH BAKED BREAD	GARLIC BREAD	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC HEARTH BAKED BREAD	GARLIC BREAD	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	105 MG	211 MG
Sodium, Na	526 MG	404 MG

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