GARLIC HEARTH BAKED BREAD vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 7 out of 11 nutrient categories
GARLIC HEARTH BAKED BREAD: 1
vs
DINNER ROLLS: 7
(3 ties)
Overview
| Nutrient | GARLIC HEARTH BAKED BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 289 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 43.9 g | 42.1 g | |
| Fat | 12.3 g | 10.5 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HEARTH BAKED BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HEARTH BAKED BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 509 MG | 579 MG |