GARLIC FLUFFY SPREAD vs COCOA COOKIE BUTTER
Nutrition comparison per 100 g serving
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COCOA COOKIE BUTTER wins in 4 out of 10 nutrient categories
GARLIC FLUFFY SPREAD: 3
vs
COCOA COOKIE BUTTER: 4
(3 ties)
Overview
| Nutrient | GARLIC FLUFFY SPREAD | COCOA COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 643 cal | 568 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 7.1 g | 59.5 g | |
| Fat | 71.4 g | 35.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC FLUFFY SPREAD | COCOA COOKIE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GARLIC FLUFFY SPREAD | COCOA COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 135 MG |