GARLIC FLAVORED BREAD CRISPS vs CHEESE CRACKER SANDWICHES BITS
Nutrition comparison per 100 g serving
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GARLIC FLAVORED BREAD CRISPS wins in 5 out of 10 nutrient categories
GARLIC FLAVORED BREAD CRISPS: 5
vs
CHEESE CRACKER SANDWICHES BITS: 4
(1 ties)
Overview
| Nutrient | GARLIC FLAVORED BREAD CRISPS | CHEESE CRACKER SANDWICHES BITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 53.3 g | 61.3 g | |
| Fat | 30 g | 29.0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC FLAVORED BREAD CRISPS | CHEESE CRACKER SANDWICHES BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 200 MG | 226 MG | |
| Sodium, Na | 720 MG | 484 MG |