GARLIC FLAVORED BREAD CRISPS vs CANNOLI CHIP N DIP
Nutrition comparison per 100 g serving
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CANNOLI CHIP N DIP wins in 5 out of 11 nutrient categories
GARLIC FLAVORED BREAD CRISPS: 4
vs
CANNOLI CHIP N DIP: 5
(2 ties)
Overview
| Nutrient | GARLIC FLAVORED BREAD CRISPS | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 53.3 g | 32.1 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC FLAVORED BREAD CRISPS | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC FLAVORED BREAD CRISPS | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 720 MG | 107 MG |