GARLIC DINNER ROLLS vs ROUNDY'S

Nutrition comparison per 100 g serving

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GARLIC DINNER ROLLS wins in 7 out of 13 nutrient categories

GARLIC DINNER ROLLS: 7 vs ROUNDY'S: 2 (4 ties)

Overview

Nutrient	GARLIC DINNER ROLLS	ROUNDY'S	Winner
Calories	289 cal	316 cal
Protein	7.9 g	7.0 g
Carbs	42.1 g	43.9 g
Fat	10.5 g	12.3 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GARLIC DINNER ROLLS	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	579 MG	561 MG

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