GARLIC DINNER ROLLS vs TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DINNER ROLLS wins in 6 out of 10 nutrient categories
GARLIC DINNER ROLLS: 6
vs
TEXAS TOAST: 3
(1 ties)
Overview
| Nutrient | GARLIC DINNER ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 342 cal | 300 cal | |
| Protein | 7.9 g | 6 g | |
| Carbs | 50 g | 38 g | |
| Fat | 11.8 g | 12 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC DINNER ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 89 MG | 92 MG | |
| Sodium, Na | 605 MG | 520 MG |