GARLIC DINNER ROLLS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DINNER ROLLS wins in 5 out of 10 nutrient categories
GARLIC DINNER ROLLS: 5
vs
GARLIC BREAD STICKS: 4
(1 ties)
Overview
| Nutrient | GARLIC DINNER ROLLS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 320 cal | |
| Protein | 7.9 g | 8 g | |
| Carbs | 50 g | 46 g | |
| Fat | 11.8 g | 12 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC DINNER ROLLS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 79 MG | 120 MG | |
| Sodium, Na | 605 MG | 580 MG |