GARLIC & DILL SPEARS WILD DILLS vs CAPOTE CAPERS
Nutrition comparison per 100 g serving
Ad 468x60
CAPOTE CAPERS wins in 5 out of 10 nutrient categories
GARLIC & DILL SPEARS WILD DILLS: 0
vs
CAPOTE CAPERS: 5
(5 ties)
Overview
| Nutrient | GARLIC & DILL SPEARS WILD DILLS | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & DILL SPEARS WILD DILLS | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 75 MG |
Minerals
| Mineral | GARLIC & DILL SPEARS WILD DILLS | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 2,125 MG |