GARLIC & DILL RELISH vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 9 nutrient categories
GARLIC & DILL RELISH: 1
vs
KOSHER DILL SPEARS: 3
(5 ties)
Overview
| Nutrient | GARLIC & DILL RELISH | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & DILL RELISH | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GARLIC & DILL RELISH | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 250 MG | 929 MG |