GARLIC DILL PICKLES vs KOSHER DILL SPEARS

Nutrition comparison per 100 g serving

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KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories

GARLIC DILL PICKLES: 1 vs KOSHER DILL SPEARS: 3 (6 ties)

Overview

Nutrient	GARLIC DILL PICKLES	KOSHER DILL SPEARS	Winner
Calories	18 cal	18 cal	Tie
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC DILL PICKLES	KOSHER DILL SPEARS
Calcium, Ca	0 MG	71 MG
Magnesium, Mg	0 MG	29 MG
Potassium, K	0 MG	429 MG
Sodium, Na	1,536 MG	429 MG

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