GARLIC CRISPY BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC CRISPY BEEF JERKY: 3
vs
BEEF JERKY: 3
(5 ties)
Overview
| Nutrient | GARLIC CRISPY BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 371 cal | 286 cal | |
| Protein | 57.1 g | 35.7 g | |
| Carbs | 22.9 g | 32.1 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CRISPY BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CRISPY BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,057 MG | 2,000 MG |