GARLIC CRACKERS vs CHEDDAR CHEESY CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESY CRACKERS wins in 7 out of 11 nutrient categories
GARLIC CRACKERS: 1
vs
CHEDDAR CHEESY CRACKERS: 7
(3 ties)
Overview
| Nutrient | GARLIC CRACKERS | CHEDDAR CHEESY CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 31.6 g | |
| Carbs | 60 g | 36.8 g | |
| Fat | 23.3 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CRACKERS | CHEDDAR CHEESY CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC CRACKERS | CHEDDAR CHEESY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 763 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 67 MG | 303 MG | |
| Sodium, Na | 600 MG | 974 MG |