GARLIC COOKING SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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GARLIC COOKING SAUCE wins in 5 out of 10 nutrient categories

GARLIC COOKING SAUCE: 5 vs SAUCE: 3 (2 ties)

Overview

Nutrient	GARLIC COOKING SAUCE	SAUCE	Winner
Calories	106 cal	100 cal
Protein	0.9 g	0 g
Carbs	6.2 g	20 g
Fat	8.9 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC COOKING SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	GARLIC COOKING SAUCE	SAUCE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	292 MG	400 MG

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