GARLIC CLUSTER ROLLS vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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GARLIC CLUSTER ROLLS wins in 5 out of 9 nutrient categories
GARLIC CLUSTER ROLLS: 5
vs
MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | GARLIC CLUSTER ROLLS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 5,600 cal | |
| Protein | 9.3 g | 155 g | |
| Carbs | 46.5 g | 1,060 g | |
| Fat | 5.8 g | 51 g | |
| Fiber | 2.3 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CLUSTER ROLLS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 581 MG | 17,700 MG |