GARLIC CILANTRO SALSA vs SALSA
Nutrition comparison per 100 g serving
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GARLIC CILANTRO SALSA wins in 8 out of 11 nutrient categories
GARLIC CILANTRO SALSA: 8
vs
SALSA: 2
(1 ties)
Overview
| Nutrient | GARLIC CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 71 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GARLIC CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 452 MG | 536 MG |