GARLIC CHILI SAUCE vs MELLOW RED MISO
Nutrition comparison per 100 g serving
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GARLIC CHILI SAUCE wins in 3 out of 10 nutrient categories
GARLIC CHILI SAUCE: 3
vs
MELLOW RED MISO: 1
(6 ties)
Overview
| Nutrient | GARLIC CHILI SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Calories | 59 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 17.7 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHILI SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CHILI SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,176 MG | 3,143 MG |