GARLIC CHICKEN vs CHEESEBURGER MAC MACARONI & CHEESE WITH HAMBURGER
Nutrition comparison per 100 g serving
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GARLIC CHICKEN wins in 6 out of 11 nutrient categories
GARLIC CHICKEN: 6
vs
CHEESEBURGER MAC MACARONI & CHEESE WITH HAMBURGER: 4
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN | CHEESEBURGER MAC MACARONI & CHEESE WITH HAMBURGER | Winner |
|---|---|---|---|
| Calories | 208 cal | 123 cal | |
| Protein | 9.6 g | 4.4 g | |
| Carbs | 30.3 g | 12.3 g | |
| Fat | 5.6 g | 6.6 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN | CHEESEBURGER MAC MACARONI & CHEESE WITH HAMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GARLIC CHICKEN | CHEESEBURGER MAC MACARONI & CHEESE WITH HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 528 MG | 419 MG |