GARLIC CHEESY BREADSTICKS vs ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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ENRICHED SANDWICH BREAD wins in 6 out of 13 nutrient categories

GARLIC CHEESY BREADSTICKS: 5 vs ENRICHED SANDWICH BREAD: 6 (2 ties)

Overview

Nutrient	GARLIC CHEESY BREADSTICKS	ENRICHED SANDWICH BREAD	Winner
Calories	294 cal	255 cal
Protein	11.8 g	8.5 g
Carbs	35.3 g	51.1 g
Fat	13.2 g	3.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SANDWICH BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	GARLIC CHEESY BREADSTICKS	ENRICHED SANDWICH BREAD
Calcium, Ca	206 MG	96 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	59 MG	74 MG
Sodium, Na	647 MG	468 MG

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