GARLIC CHEESE BALL MIX vs CORN PUFFS

Nutrition comparison per 100 g serving

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GARLIC CHEESE BALL MIX wins in 5 out of 12 nutrient categories

GARLIC CHEESE BALL MIX: 5 vs CORN PUFFS: 2 (5 ties)

Overview

Nutrient	GARLIC CHEESE BALL MIX	CORN PUFFS	Winner
Calories	333 cal	531 cal
Protein	0 g	6.3 g
Carbs	66.7 g	53.1 g
Fat	0 g	31.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC CHEESE BALL MIX	CORN PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC CHEESE BALL MIX	CORN PUFFS	Winner
Calcium, Ca	133 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,200 MG	0 MG
Sodium, Na	7,000 MG	844 MG

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