GARLIC BUTTER WITH OLIVE OIL vs LARD

Nutrition comparison per 100 g serving

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GARLIC BUTTER WITH OLIVE OIL wins in 3 out of 11 nutrient categories

GARLIC BUTTER WITH OLIVE OIL: 3 vs LARD: 1 (7 ties)

Overview

Nutrient	GARLIC BUTTER WITH OLIVE OIL	LARD	Winner
Calories	615 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	3.9 g	0 g
Fat	65.4 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BUTTER WITH OLIVE OIL	LARD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC BUTTER WITH OLIVE OIL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	404 MG

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