GARLIC BUTTER COD FISH FILLETS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 6 out of 10 nutrient categories
GARLIC BUTTER COD FISH FILLETS: 3
vs
MEDIUM COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | GARLIC BUTTER COD FISH FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 83 cal | |
| Protein | 14.1 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BUTTER COD FISH FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 253 MG | 155 MG | |
| Sodium, Na | 228 MG | 393 MG |