GARLIC BUTTER vs GHEE CLARIFIED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BUTTER wins in 5 out of 11 nutrient categories
GARLIC BUTTER: 5
vs
GHEE CLARIFIED BUTTER: 1
(5 ties)
Overview
| Nutrient | GARLIC BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calories | 650 cal | 900 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 72.5 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,792 MG | 0 MG |