GARLIC BULB PICKLES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC BULB PICKLES: 3
vs
DICED TOMATOES: 3
(4 ties)
Overview
| Nutrient | GARLIC BULB PICKLES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 267 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 10.7 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BULB PICKLES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BULB PICKLES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 18 MG | |
| Sodium, Na | 643 MG | 600 MG |