GARLIC BUFFALO WING SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 4 out of 11 nutrient categories
GARLIC BUFFALO WING SAUCE: 3
vs
SOY SAUCE: 4
(4 ties)
Overview
| Nutrient | GARLIC BUFFALO WING SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 56 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUFFALO WING SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BUFFALO WING SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 2,867 MG | 5,333 MG |