GARLIC BREADSTICKS vs FLAKY & BUTTERY BISCUITS
Nutrition comparison per 100 g serving
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FLAKY & BUTTERY BISCUITS wins in 5 out of 11 nutrient categories
GARLIC BREADSTICKS: 4
vs
FLAKY & BUTTERY BISCUITS: 5
(2 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | FLAKY & BUTTERY BISCUITS | Winner |
|---|---|---|---|
| Calories | 320 cal | 300 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 46 g | 38.8 g | |
| Fat | 12 g | 12.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | FLAKY & BUTTERY BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | FLAKY & BUTTERY BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 68 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 120 MG | 124 MG | |
| Sodium, Na | 580 MG | 850 MG |