GARLIC BREADSTICKS vs BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREADSTICKS wins in 5 out of 11 nutrient categories
GARLIC BREADSTICKS: 5
vs
BREAD DOUGH: 3
(3 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 320 cal | 260 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 46 g | 48 g | |
| Fat | 12 g | 3 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 460 MG |