GARLIC BREADSTICKS vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC MUFFINS wins in 5 out of 11 nutrient categories
GARLIC BREADSTICKS: 4
vs
ORGANIC MUFFINS: 5
(2 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 320 cal | 267 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 44 g | 46.7 g | |
| Fat | 12 g | 8.3 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 80 MG | 233 MG | |
| Sodium, Na | 360 MG | 233 MG |