GARLIC BREADSTICKS vs CREAM CHEESE FILLING PLAIN BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREADSTICKS wins in 5 out of 11 nutrient categories
GARLIC BREADSTICKS: 5
vs
CREAM CHEESE FILLING PLAIN BAGEL: 4
(2 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | CREAM CHEESE FILLING PLAIN BAGEL | Winner |
|---|---|---|---|
| Calories | 320 cal | 263 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 44 g | 36.0 g | |
| Fat | 12 g | 10.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | CREAM CHEESE FILLING PLAIN BAGEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | CREAM CHEESE FILLING PLAIN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 80 MG | 75 MG | |
| Sodium, Na | 360 MG | 430 MG |