GARLIC BREADSTICKS vs PLAIN HOT DOG BUNS

Nutrition comparison per 100 g serving

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PLAIN HOT DOG BUNS wins in 6 out of 14 nutrient categories

GARLIC BREADSTICKS: 5 vs PLAIN HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	GARLIC BREADSTICKS	PLAIN HOT DOG BUNS	Winner
Calories	357 cal	264 cal
Protein	14.3 g	7.6 g
Carbs	71.4 g	49.1 g
Fat	3.6 g	3.8 g
Fiber	7.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREADSTICKS	PLAIN HOT DOG BUNS	Winner
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GARLIC BREADSTICKS	PLAIN HOT DOG BUNS
Calcium, Ca	29 MG	57 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	214 MG	75 MG
Sodium, Na	821 MG	434 MG

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