GARLIC BREADSTICKS vs PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARLIC BREADSTICKS: 5
vs
PETITE STUFFED BAGELS: 5
(1 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 320 cal | 235 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 46 g | 29.4 g | |
| Fat | 12 g | 9.4 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | GARLIC BREADSTICKS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 3 MG | 0.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 471 MG |