GARLIC BREADSTICKS vs GARLIC BREAD WITH REAL GARLIC
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 5 out of 10 nutrient categories
GARLIC BREADSTICKS: 5
vs
GARLIC BREAD WITH REAL GARLIC: 4
(1 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | GARLIC BREAD WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 320 cal | 351 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 46 g | 45.6 g | |
| Fat | 10 g | 14.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | GARLIC BREAD WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 90 MG | 105 MG | |
| Sodium, Na | 380 MG | 526 MG |