GARLIC BREADSTICKS vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE BREAD wins in 6 out of 14 nutrient categories
GARLIC BREADSTICKS: 5
vs
CLASSIC WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 269 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 48 g | 50 g | |
| Fat | 8 g | 3.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 115 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 560 MG | 462 MG |