GARLIC BREADSTICKS vs NATURAL WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREADSTICKS wins in 4 out of 10 nutrient categories
GARLIC BREADSTICKS: 4
vs
NATURAL WHEAT BREAD: 3
(3 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | NATURAL WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 80 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | NATURAL WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | NATURAL WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |