GARLIC BREADSTICKS vs GARLIC CAULIFLOWER BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC CAULIFLOWER BREADSTICKS wins in 5 out of 11 nutrient categories
GARLIC BREADSTICKS: 4
vs
GARLIC CAULIFLOWER BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | GARLIC CAULIFLOWER BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 308 cal | |
| Protein | 8 g | 5.1 g | |
| Carbs | 46 g | 43.6 g | |
| Fat | 10 g | 12.8 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | GARLIC CAULIFLOWER BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | GARLIC CAULIFLOWER BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 460 MG | 949 MG |