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GARLIC BREAD WITH REAL CRUSHED GARLIC vs DINNER ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 5 out of 10 nutrient categories
GARLIC BREAD WITH REAL CRUSHED GARLIC: 4 vs DINNER ROLLS: 5 (1 ties)

Overview

Nutrient GARLIC BREAD WITH REAL CRUSHED GARLIC DINNER ROLLS Winner
Calories 351 cal 326 cal
Protein 8.8 g 9.3 g
Carbs 45.6 g 58.1 g
Fat 14.0 g 4.7 g
Fiber 1.8 g 2.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral GARLIC BREAD WITH REAL CRUSHED GARLIC DINNER ROLLS Winner
Calcium, Ca 18 MG 23 MG
Iron, Fe 3.2 MG 3.0 MG
Potassium, K 105 MG 70 MG
Sodium, Na 526 MG 326 MG
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