GARLIC BREAD STICKS vs GARLIC TWISTED BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC TWISTED BREADSTICKS wins in 8 out of 11 nutrient categories
GARLIC BREAD STICKS: 1
vs
GARLIC TWISTED BREADSTICKS: 8
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | GARLIC TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 380 cal | 312 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 54 g | 43.8 g | |
| Fat | 14 g | 10.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | GARLIC TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | GARLIC TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 720 MG | 542 MG |