GARLIC BREAD STICKS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 11 nutrient categories
GARLIC BREAD STICKS: 3
vs
TEXAS TOAST: 6
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 8 g | 10.4 g | |
| Carbs | 46 g | 35.4 g | |
| Fat | 14 g | 16.7 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 167 MG | |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 100 MG | 31 MG | |
| Sodium, Na | 440 MG | 667 MG |