GARLIC BREAD STICKS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 14 nutrient categories

GARLIC BREAD STICKS: 3 vs WEIS: 7 (4 ties)

Overview

Nutrient	GARLIC BREAD STICKS	WEIS	Winner
Calories	300 cal	246 cal
Protein	8 g	8.8 g
Carbs	46 g	52.6 g
Fat	10 g	0 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GARLIC BREAD STICKS	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	80 MG	0 MG
Sodium, Na	460 MG	526 MG

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