GARLIC BREAD STICKS vs ORIGINAL PLAIN
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN wins in 9 out of 14 nutrient categories
GARLIC BREAD STICKS: 3
vs
ORIGINAL PLAIN: 9
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calories | 340 cal | 263 cal | |
| Protein | 6 g | 10.5 g | |
| Carbs | 46 g | 52.6 g | |
| Fat | 12 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 500 MG | 456 MG |