GARLIC BREAD STICKS vs CHEESE BREADS
Nutrition comparison per 100 g serving
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CHEESE BREADS wins in 6 out of 10 nutrient categories
GARLIC BREAD STICKS: 2
vs
CHEESE BREADS: 6
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | CHEESE BREADS | Winner |
|---|---|---|---|
| Calories | 340 cal | 313 cal | |
| Protein | 6 g | 11.1 g | |
| Carbs | 46 g | 42.2 g | |
| Fat | 12 g | 11.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | CHEESE BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | CHEESE BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 311 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 860 MG |