GARLIC BREAD STICKS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 6 out of 11 nutrient categories
GARLIC BREAD STICKS: 6
vs
ESSENTIAL EVERYDAY: 1
(4 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 356 cal | 444 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 13.3 g | 22.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 389 MG |