GARLIC BREAD STICKS vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 8 out of 10 nutrient categories
GARLIC BREAD STICKS: 8
vs
DEEP DISH PIE CRUSTS: 1
(1 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 12 g | 4.8 g | |
| Carbs | 44 g | 52.4 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 540 MG | 405 MG |